Your result is

High Risk

Anxiety

0%

You're going to be just fine.

Discuss Anxiety with a Provider

At Project Semicolon we understand the importance of getting help.

Your Results: High Anxiety Levels

Your responses indicate a high level of anxiety that may be affecting your day-to-day functioning. You might feel overwhelmed, wired and tired, easily startled, or consumed by constant what-ifs.

Anxiety at this level can impact your relationships, work, concentration, and sleep. The good news? It’s treatable. You don’t have to live in a constant state of fight-or-flight.


What This Might Feel Like:

  • Feeling “on edge” all the time

  • Difficulty relaxing even in safe or familiar situations

  • Avoiding people or places because of fear or dread

  • Anxiety attacks or moments where panic hits hard and fast


What to Do Now:

  • Please consider reaching out to a therapist or counselor

  • Look into support groups or online communities for anxiety

  • Use this assessment as a tool to start the conversation

  • Try our Panic, Depression, or OCD screenings if you see overlaps

You don’t need to “push through” this alone. Real tools and real support exist.

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