Your Results: Strong Signs of Clinical Depression

Your answers indicate that you're experiencing many of the core symptoms of clinical depression. This level of distress can affect not only your thoughts and energy—but your sense of safety, identity, and ability to keep going.

If you’re having thoughts of giving up, please know: you don’t have to carry this alone. You are not broken. You are in pain—and there are people who want to help.

What This May Feel Like:

• Constant fatigue or numbness

• Feelings of hopelessness or despair

• Recurring thoughts that life isn’t worth living

• Struggling to meet even basic needs

• Feeling like no one would understand or care

What You Can Do Right Now:

• Reach out to a therapist, crisis text line, or someone in your life who cares

• Share these results—it might make explaining easier

• Remember: depression lies. You are not a burden.

• If you are in immediate danger, please seek emergency help or a local crisis resource