Your Results: You're Feeling Disconnected at Times

Your answers show that you may be experiencing some level of emotional or social disconnection. You might be surrounded by people but still feel distant. Or maybe you’re craving deeper relationships that you’re not quite finding.

This is a common experience—and one that deserves attention. Loneliness isn’t about weakness; it’s about unmet relational needs, and those needs are valid.

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 You Might Be Feeling:

• Like your conversations stay on the surface

• That you’re missing someone you used to have

• That others don’t truly know the real you

• A tension between wanting connection and feeling unsure how to reach for it

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 What You Can Do:

• Reach out to someone you trust and share more than you usually do

• Explore communities where people talk about things that matter to you

• Consider journaling about the relationships you miss—or want to build

• Take small, courageous steps toward vulnerability or reconnection

You don’t need a huge circle. Sometimes just one authentic connection can change everything.