Your Results: Postpartum Depression Is Likely Affecting Daily Life

Your responses reflect strong signs of postpartum depression, possibly including detachment, hopelessness, or fear that you’re failing as a parent. These thoughts are common—but they can feel terrifying.

It may be hard to function or even explain what you’re feeling. But the truth is: you are not alone, and help is available. Healing from PPD doesn’t require you to feel ready—it just requires that you know you’re worth helping.

You May Be Feeling:

• Like you're not the parent you thought you’d be

• Disconnected from your baby or even resentful at times

• Constant guilt or fear that you’re not enough

• Thoughts that things may never get better

Please Consider:

• Talking to your doctor or midwife as soon as possible

• Calling a postpartum mental health hotline or warmline

• Asking someone you trust to help with daily care so you can rest

• Letting others in—emotionally and physically

You deserve a life where you're not just surviving. You deserve peace.