Your results show several consistent symptoms that may point to a trauma response pattern. These include flashbacks, emotional numbness, difficulty sleeping, irritability, or avoidance of people or places.
This level of post-traumatic stress can interfere with daily life, relationships, and your ability to feel safe in your own body. It can also lead to feelings of shame or isolation—but you are not alone in this.
What You Might Be Experiencing:
Persistent distress when reminded of a specific event
Difficulty trusting others or letting your guard down
Feeling emotionally flat or overly reactive
Struggling to feel present or in control of your thoughts
What You Can Do:
Connect with a trauma-informed therapist to begin processing safely
Use these results as a tool to guide that first conversation
Explore resources on trauma healing, such as EMDR, CBT, or somatic therapies
Consider other screenings like Depression, Anxiety, or CPTSD if symptoms overlap
Healing from trauma is possible—and it begins with recognition, just like this.