Your answers indicate severe symptoms that are strongly associated with Post-Traumatic Stress Disorder. These symptoms may be deeply affecting your sense of safety, identity, emotional stability, and ability to function day to day.
PTSD is not weakness. It is a response to overwhelming experiences. Whether your trauma was recent or long ago, your brain and body are still trying to protect you—and that can be exhausting.
You May Be Experiencing:
Flashbacks or nightmares that disrupt sleep or concentration
Intense emotional responses or shutdown
Feeling unsafe, even in familiar environments
Difficulty trusting others, or trusting yourself
Thoughts of hopelessness or disconnection from life or self
Please Know This: You are not broken. You are not alone. And you are not beyond healing.
These results are not a diagnosis—but they are a signal. A reason to reach out. A way to open a door that trauma may have closed for too long.
What You Can Do Next:
Seek a trauma therapist, especially one trained in EMDR, somatic therapy, or CPT
Share these results—it may help ease the conversation
Take small steps: breathe, ground, drink water, talk to someone
If you are in crisis or feel unsafe, please seek emergency or crisis support
Your story is not over. And healing is possible, even if you don’t believe it yet.