Your Results: Severe PTSD Symptom Patterns

Your answers indicate severe symptoms that are strongly associated with Post-Traumatic Stress Disorder. These symptoms may be deeply affecting your sense of safety, identity, emotional stability, and ability to function day to day.

PTSD is not weakness. It is a response to overwhelming experiences. Whether your trauma was recent or long ago, your brain and body are still trying to protect you—and that can be exhausting.

You May Be Experiencing:

• Flashbacks or nightmares that disrupt sleep or concentration

• Intense emotional responses or shutdown

• Feeling unsafe, even in familiar environments

• Difficulty trusting others, or trusting yourself

• Thoughts of hopelessness or disconnection from life or self

Please Know This: You are not broken. You are not alone. And you are not beyond healing.

These results are not a diagnosis—but they are a signal. A reason to reach out. A way to open a door that trauma may have closed for too long.

 What You Can Do Next:

• Seek a trauma therapist, especially one trained in EMDR, somatic therapy, or CPT

• Share these results—it may help ease the conversation

• Take small steps: breathe, ground, drink water, talk to someone

• If you are in crisis or feel unsafe, please seek emergency or crisis support

Your story is not over. And healing is possible, even if you don’t believe it yet.