Your Results: Minimal Signs of PTSD

Your responses indicate that you’re not currently showing significant symptoms of post-traumatic stress. You may have experienced difficult events in the past, but they don’t appear to be causing ongoing emotional or psychological disruption at this time.

This is a good sign, but it doesn’t mean your experiences aren’t valid or worth talking about. Sometimes trauma takes years to surface, or it shows up in ways that aren’t immediately obvious.

 What This Means:

• You may have processed past events in a healthy way

• You’re not experiencing major disruptions in mood, memory, or safety perception

• Avoidance, hyper-vigilance, or re-experiencing symptoms are not currently dominant

 What You Can Do:

• Maintain healthy routines for managing stress and emotional regulation

• Consider reflecting on past experiences in therapy or with a trusted support person

• Explore other screenings (like Anxiety or Depression) if other emotional patterns persist

Everyone’s trauma response is different. This screening is just one way of listening to your story.