Your Results: Emotional Pain May Be Building

Your answers show some thoughts or feelings that may signal emotional distress—perhaps hopelessness, disconnection, or feeling like a burden. These are hard things to carry, even if they’re fleeting or occasional.

This doesn't necessarily mean you're in immediate danger, but it does mean your heart and mind are carrying something heavy. And you deserve relief.

You Might Be Thinking:

• “I wouldn’t act on it, but I sometimes wonder if people would miss me.”

• “I just want everything to stop for a while.”

• “I’m tired of pretending I’m okay.”

 What You Can Do:

• Reach out to someone you trust and just say, “I’m struggling.”

• Try a warmline or support text line—no crisis needed to talk

• Identify small things that still bring you peace or meaning

• Consider therapy, support groups, or just starting a conversation with your doctor

These feelings don’t make you broken—they make you human. And help exists.