Your responses are not consistent with depression.
You have answered this self-report questionnaire in such a way as to suggest that you do not likely currently suffer from a depressive disorder. You should not take this as a diagnosis or recommendation for treatment in any way, though. You experience the normal ups and downs of life.
Screening quizzes are not diagnostic tests, nor can they provide you with a diagnosis. The only person who can provide you with a diagnosis is a physician, psychiatrist, psychologist, or other mental health care professional. It is generally not beneficial for you to identify a diagnosis ahead of time, and then go to a doctor telling them you believe you have that diagnosis. Instead, we encourage you to identify symptoms of concern to your doctor that are having a significant impact in your daily life. A valid and reliable diagnosis can only be made in partnership with your doctor or mental health professional.
We believe in the importance of screening quizzes because they help in the effort to reduce the stigma, prejudice and discrimination people who have mental health concerns often suffer in silence, because others believe their symptoms aren’t “real.” Mental disorders are real and screening quizzes help identify serious, life-changing symptoms of concern in people who might not otherwise consult with a mental health professional.