Relationships can be a source of support and also a major source of stress. This check-in looks at conflict, trust, communication, emotional safety, and whether the relationship is giving both people room to be themselves.
This tool is designed for self-reflection and support navigation. It is not a diagnosis. Results should be interpreted in context, especially when symptoms are severe, persistent, or affecting daily life.
About the evidence:
Project Semicolon reviews assessment wording, scoring logic, safety routing, and source status separately from the directory experience. Custom check-ins are clearly distinguished from validated instruments.
We store the completed assessment type, result band, score when applicable, limited secondary signals, and basic engagement events for aggregate metrics. Raw question responses are not stored.
This assessment is a screening and support-navigation tool, not a diagnosis or substitute for professional medical care.
No single check-in can answer that. The key questions are whether there is safety, accountability, respect, willingness to change, and enough support for you to make choices freely.
When there is intimidation, coercive control, stalking, or violence, individual safety planning and specialized support may be more appropriate.
Yes. Ongoing conflict or disconnection can affect anxiety, depression, sleep, concentration, and self-esteem.
You can speak confidentially with a relationship-abuse or domestic-violence service without committing to any particular action.
