Growing up can bring pressure from school, family, friendships, identity, social media, change, and expectations. This check-in is a simple way to notice whether emotions or stress are becoming harder to manage.
This tool is designed for self-reflection and support navigation. It is not a diagnosis. Results should be interpreted in context, especially when symptoms are severe, persistent, or affecting daily life.
About the evidence:
Project Semicolon reviews assessment wording, scoring logic, safety routing, and source status separately from the directory experience. Custom check-ins are clearly distinguished from validated instruments.
We store the completed assessment type, result band, score when applicable, limited secondary signals, and basic engagement events for aggregate metrics. Raw question responses are not stored.
This assessment is a screening and support-navigation tool, not a diagnosis or substitute for professional medical care.
Rules vary by service and location. Many youth helplines can explain privacy and confidentiality before you share personal details.
School counselors, trusted teachers, youth services, and mental-health professionals can help with academic pressure, bullying, attendance, accommodations, and emotional distress.
Take serious safety concerns to a trusted adult or crisis service. You do not have to manage another person’s safety alone.
Yes. “I am not doing well and I need someone to talk to” is enough to start.
