Skip to content
Home
Get Started
Get Involved
About Us
Contact
Media
Research
Donate
Shop
Login
Join
Login
Join
Semicolon Pulse
Semicolon Pulse
Semicolon Pulse is an automated SMS check-in service that helps users stay connected to their support network and monitor their mental well-being.
Contact Name
*
Phone Number
*
Relationship Type
Friend
Parent
Therapist
Other
Supportiveness Rating (1–5)
Have you discussed MH?
Yes
Somewhat
No
Would they help in crisis?
Definitely
Probably
Might panic
Probably not
Contact Preference Level
Always
Only if extreme
Never
Emotional Closeness (1–5)
Addiction-safe
Yes
LGBTQ+ affirming
Yes
Has MH experience
Yes
Notes about this relationship
Timezone
Pacific Time (US & Canada) — America/Los_Angeles
Mountain Time (US & Canada) — America/Denver
Central Time (US & Canada) — America/Chicago
Eastern Time (US & Canada) — America/New_York
Atlantic Time (Canada) — America/Halifax
GMT — Etc/GMT
Greenwich Mean Time — Europe/London
Central European Time — Europe/Paris
Eastern European Time — Europe/Bucharest
South Africa Standard Time — Africa/Johannesburg
India Standard Time — Asia/Kolkata
Singapore Time — Asia/Singapore
Japan Standard Time — Asia/Tokyo
Australian Eastern Time — Australia/Sydney
New Zealand Standard Time — Pacific/Auckland
Primary Contact?
Yes
"By providing your phone number and clicking 'Submit,' you agree to receive SMS messages from Project Semicolon. Message frequency may vary. Standard Message and Data Rates may apply. Reply STOP to opt out. Reply HELP for help. Consent is not a condition of purchase, this is a free service. Your mobile information will not be sold or shared with third parties for promotional or marketing purposes.
Privacy Policy
Submit
Menu
WHAT WOULD YOU LIKE TO DO FIRST
Semicolon Journey
Helpful Tools
FIND A TOPIC OF INTEREST
Depression
Anxiety
ADHD
Bipolar
PTSD
BPD
All Topics
→
Back
THINGS YOU CAN DO
Read Stories
Emergency Contacts
Find Treatment
Mental Health Drugs
Menu
WAYS TO HELP
Share Your Story
Volunteer
Create A Memorial
Represent the Cause
PARTNERSHIPS
Partner With Us
Participate in a Study
Start A Chapter
Add A Tattoo Shop
Back
Post Builder
Social Frames
Menu
WHO WE ARE
Our Mission
Our Impact
Programs
Policy & Advocacy
Research
Our Partners
GET IN TOUCH
Contact Us
Media Portal
Support Hub
Home
Get Started
Get Involved
About Us
Shop
Donate